Thursday, August 27, 2009
Monday, August 24, 2009
Mike's Talipia and sno peas
1 and a half cup trimmed sno pea pods2 4 or 5 ounce filletsground pepperhalf teaspoon all purpose floursea salthalf tablespoon olive oil1 tablespoon buttereighth cup of sliced almonds
Large saucepan, lightly salted water to a boil. Add pea pods. cook for 2 minutes,drain.
season fish with sea salt and pepper, then sprinkle the flour.cook fish in hot oil over med-high heat for 4 and a half minutes.GENTLY turn fish and cook for 2 or 3 minutes more.Place peas on plate,fish on top of peas.
reduce heat to medium.Add butter as butter melts stir in almonds.cook and stir for 45 seconds but be careful not to burn the butter.Spoon the almond butter over the filets!
To make gluten free replace flour with glutenfree bread crumbs or rice flour
Large saucepan, lightly salted water to a boil. Add pea pods. cook for 2 minutes,drain.
season fish with sea salt and pepper, then sprinkle the flour.cook fish in hot oil over med-high heat for 4 and a half minutes.GENTLY turn fish and cook for 2 or 3 minutes more.Place peas on plate,fish on top of peas.
reduce heat to medium.Add butter as butter melts stir in almonds.cook and stir for 45 seconds but be careful not to burn the butter.Spoon the almond butter over the filets!
To make gluten free replace flour with glutenfree bread crumbs or rice flour
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